What type of service and therapy is best for me and my situation?
What Happens in the First Therapy Appointment?
How to Pick (and Fire!) Your Therapist
What to Do When Considering Therapy
Answering Common Questions – When is it time for therapy?
Grief & Loss
Healing From Trauma
Sharing Your Faves Again – When You’re Not in Love Anymore
Sharing Your Faves Again: Breaking Free of the Tyranny of the Urgent
REAL Parenting: Navigating the IEP Process
REAL Parenting – Is it Teenage Drama or is it Anxiety and Depression
REAL Parenting – Top Questions Parents Ask Us
REAL Parenting: What Teens Wish Their Parents Knew
REAL Parenting – When It Feels Like You’re Parenting Your Parents
REAL Parenting:When Your Kids Aren’t Kids, but Are Still Your Kids, for Parents of Adult Children
REAL Parenting: Preparing Your Kids for a Successful Launch, Financially
REAL Parenting: Kids and Porn
REAL Parenting: When Your Parents Didn’t Parent You the Way You Needed Parented
REAL People REAL Stories Subtitle: Fighting Burnout – When Helping Hurts Yourself
REAL people REAL Stories: When Suicide Strikes
REAL people REAL Stories: Addiction, From Trial to Triumph
Common Issues Big Topics – Taming the Inner Critic
Common Issues Big Topics – Loosening the Grip of Control 
Common Issues Big Topics – Codependency
REAL people REAL Stories: When Trauma Strikes
Common Issues Big Topics – The Keys to Happiness
7 Steps To Create A Work Life Balance
Common Issues Big Topics – Perfectionism and Anxiety
Reducing Stress At Work
Anxiety and Stress in the Workplace
Leading Your People to Strong Mental Health
Men’s Mental Health Matters Too
Men Matter Too- As Parents
Men Matter Too – Men as Husbands
Men Matter Too – Men as Leaders
Helping the Depressed Brain
Understanding Anxiety and Worry
Moving Beyond Difficult Experiences and Trauma
The Journey of Addiction
Why We Feel the Way We Feel and Do What We Do
Eating Disorders and Body Image Issues
Highly Sensitive Person
Bullying
Connecting with Your Teens
Guiding Your Teen Through the Dating Years
Perfectionism and High Achievers
Social Media- Is It a Fad or Is It An Addiction
Teenage Depression, Self Harm, and Suicide Prevention
10 Steps to a Happy Fulfilling Marriage
How to Stay on The Same Team
Let’s Not Wait Till It’s Too Late
What Every Pre-Marital Couple Needs to Know
Boundaries at Work
Boundaries with Kids and Parenting
Boundaries in Marriage
Boundaries in Life
What are Boundaries?
Reair: Why Women Suck At Friendships
Reair: Dealing With Friends Who Are Passive Aggressive
Reair: Connection and Friendships Teens Talk
Reair: Is my relationship toxic?
Becoming A Better Version of Me
Becoming More Patient
Becoming More Balanced and Less Stressed
Becoming A Better Spouse
Becoming A Better Parent
When There Is Abuse
When Kids Seem to Be Ruining Your Relationship
What to do When Your Partner Has Betrayed You
When You Are Not In Love Anymore
Healing From Adoption
Healing from Grief, Loss and Tragedy
Healing From Trauma
Healing From ACES
When You Catch Your Kid With Porn
When Your Kids Have Too Much Energy- ADHD, Anxiety and Impulse Control
All About Bullying
Teaching Your Kids What Healthy Dating Means
The Foundation Your Kids Need For Success at School
Breaking Free of the Tyranny of the Urgent
Breaking Free From Abusive Cycles
Breaking Free From Addictive Behaviors
Breaking Free From What I Experienced at War
How to Help Your Man
Porn and Mental Health
What Does Obsessive Working have to do with Mental Health?
When You Think He Needs Help and Don’t Know What to Do
When to See a Therapist Instead of a Friend and Why it Takes More than Prayer
Bipolar and Mental Health
Mental Health and Depression
Anxiety and Mental Health
What is Mental Health, and how to know if it is suffering?
When to Get Help for Your Kids and What the Bible Says
Correcting Unacceptable Behavior
Connecting with Your Kids
Care to Change Counseling – Practical Solutions for Positive Change
How to Bring Out The Best in Your Kids
When You Don’t Feel Joy But Feel Like You Should
How to Help Your Kids Find Fun Outside of Technology
When Being Married is No Longer Fun
What to do When You Dread Going to Work
When Life Doesn’t Feel Fun Anymore
When Your Prayer Life Seems Lifeless
How to Connect With Your Kid In The Age of Technology
When You Feel like Roommates Instead of Soulmates
How to Tell if Someone is Safe for You
When the Bible Seems Boring
Why I Keep Going Back to Old Patterns
When Having a Strong Will Doesn’t Produce the Change that You Want
How to Make Fresh Starts Stick
Replay: Self Worth and Boundaries
Replay: Why Can’t I Sleep?
Replay: What Can I Do With All This Stress?
REPLAY: Grief and Loss
Practicing What You Preach, Having a Culture of Care For Your Team
Teaching Your Kids to Live with an Attitude of Gratitude
When Others Don’t Show Gratitude
Gratitude When All Goes Wrong
Anxiety and Gratitude
Common Threats and Questions About Change
Thriving When You Cannot Control Change
Seven Steps For Managing the Stress of Change
The Five Stages of Change
The Difference Between Coping and Healing
When Hope Dwindles
How to Find Your Purpose
Connection and Friendship Q&A Teen Talk
When Your Friend Will Not Help Herself
When To See a Therapist Instead of Talking to a Friend
Dealing with Friends Who Are Passive Aggressive
Why Women Suck at Friendships
How to Find the Freedom You Want
Love Yourself Enough to Set Boundaries
Finding Freedom from the Past – Moving Beyond What Was Done to You
Finding Freedom From Your Past
Answering common Questions About Men’s Mental Health
Unlocking Your Man’s Potential
How and Why to Raise Boys to be Emotionally Literate
Supporting Your Husbands Mental Health and Emotional Health
Men Matter Too – Men’s Mental Health Series Part 1
Answers to Your Questions about anxiety, depression, medication, and other mental health
Anxiety, Depression, Medication and Jesus
Mental Health and Busy Moms
7 steps to achieving optimal mental health
Is my relationship toxic? What to look for…
Real Talk with Church Leader Wives: Secrets
Real talk with Church Leader Wives and women in ministry – Boundaries
Real Talk with Church Leader Wives and Women – When Isolation Hits
Mental Health and the Church
PTSD and the Church
Addictions and the Church
Power and Control and the Church
What the Church needs to know about mental health
Q & A with Randy and April Bordeau, on marriage
Porn and Addictive Behaviors in Marriage
Intimacy in Marriage
Parenting & Marriage
Answering questions about kids: anxiety, stress, school, and arguing
Supporting your child in school
Anxiety about School
How to connect with your kids
Women’s series: Anxiety, Grief and Loss, Self Worth and Boundaries Q & A
Self Worth and Boundaries part 2
Self Worth and Boundaries part 1
Grief and Loss
Help me with anxiety! Women’s series part 1
Anxiety, Stress, Sleep Q & A
Why start Care to Change? An interview with the owners
Why can’t I sleep?
Why do I feel anxiety and what can I do about it?
