Do you find yourself getting caught up in the hustle of life? Is your fuse short and you seem to be losing your patience, or finding yourself without patience? Join April Bordeau, therapist and director at Care to Change, and therapist Jean Crane, as they discuss steps on “Becoming More Patient.”

Resources: 

Previous Podcasts:
Breaking Free of The Tyranny Of The Urgent
When You Don’t Feel Joy But Feel Like You Should
The Difference Between Coping and Healing
Mental Health and Busy Moms
Gratitude When All Goes Wrong
Anxiety and Gratitude
When Others Don’t Show Gratitude 

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If you are struggling and ready to take a step toward freedom, schedule an appt today.