Are you starting to think about goals for the new year? Are you wanting to be a better version of yourself but not sure where to start? Join April Bordeau, director and therapist  at Care to Change, and counselor, Seth Baker, as they discuss Becoming a Better Version of Me.  


Previous Podcasts:
When You Don’t Feel Joy But Feel Like You Should
The Difference Between Coping and Healing
Breaking Free of the Tyranny of the Urgent
Healing from Trauma
Healing from ACES

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 If you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details. 

If you are struggling and ready to take a step toward freedom, schedule an appt today.