Listening to the inner critic often produces feelings of shame, deficiency, low self-esteem, and depression. It may also cause self-doubt and undermine self-confidence. It is common for people to have a harsh inner critic that is debilitating. So how do we not let the inner critic get the best of us? Join Director of Care to Change, April Bordeau and Counselors, Seth Baker and Tracy Teipen, as they discuss how to tame the inner critic.


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