Category: Podcast

What is anxiety? How do you know if you have depression or are just very sad? When is medication an option to consider? When is

Is faith enough to take away anxiety and depression? Can you have faith and still wrestle with anxiety and depression? Can you love Jesus and

Optimize Your Mental Health As A Busy Mom “Mental Health is not a destination, but a process. It’s about how you drive, not where you’re going.” 

May is Mental Health Awareness Month. Mental health is something every single person has. In fact, the question isn’t whether or not we have mental

Today is a special episode as Executive Director of Care to Change, April Bordeau, talks about toxic relationships. It’s a hot topic right now, and

Church leader wives and women ministry leaders hold space for so many people, and often know the worst about people in the church.  Join us

Join us as Executive Director of Care to Change, April Bordeau, and therapist at Care to Change, Brittany Smith, as they discuss practical solutions for

Join us as Executive Director of Care to Change, April Bordeau, and therapist at Care to Change, Brittany Smith, as they discuss practical solutions for

Join Executive Director of Care to Change, April Bordeau, and guest pastor, John Noel, as they discuss practical solutions for positive change related to  John

Can a Christian or person of faith suffer with PTSD? What is the church’s role in this issue? Join us as Executive Director of Care to