What is EMDR and is it right for me?
Do you feel stuck? Do specific thoughts keep swirling in your mind? Do you seem to have a mental block in achieving some goal? Struggle
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Do you feel stuck? Do specific thoughts keep swirling in your mind? Do you seem to have a mental block in achieving some goal? Struggle
Care to Change is honored that you have chosen us to walk alongside you in your journey toward rediscovery, purpose, and healing. We consider this
Wedding vows are full of important promises to each other, but few couples include one of the most important commitments we can make: I’ll help
Kelsey spends a lot of time wondering what happened. There was that wedding — that oh so beautiful dress and the reception venue people still
Been thinking counseling might be a good idea? (If you’re wondering about it, your answer’s yes.) Don’t pick up your phone to set an appointment.
Mental health is so important because it affects all aspects of life. Mental health affects the way we think, feel, and act. Our mental and
Consider groups Group therapy may offer the help you need at a lower cost than one-on-one sessions. Sponsorships/Scholarships Some churches and employers anonymously make funds
Allyson knows she could benefit from therapy. A healthy dose of impostor syndrome and a failed marriage have unleashed plenty of anxiety, and the pressures
It’s been over two years since Trisha summoned up the courage to walk away from a toxic relationship. Her friends mean well, but the constant
Counseling can be powerful, but the process isn’t always perfect. One of the concerns I hear most often is “How can I make the most
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