7 steps to achieving optimal mental health
May is Mental Health Awareness Month. Mental health is something every single person has. In fact, the question isn’t whether or not we have mental
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May is Mental Health Awareness Month. Mental health is something every single person has. In fact, the question isn’t whether or not we have mental
Today is a special episode as Executive Director of Care to Change, April Bordeau, talks about toxic relationships. It’s a hot topic right now, and
Church leader wives and women ministry leaders hold space for so many people, and often know the worst about people in the church. Join us
Join us as Executive Director of Care to Change, April Bordeau, and therapist at Care to Change, Brittany Smith, as they discuss practical solutions for
Join us as Executive Director of Care to Change, April Bordeau, and therapist at Care to Change, Brittany Smith, as they discuss practical solutions for
Join Executive Director of Care to Change, April Bordeau, and guest pastor, John Noel, as they discuss practical solutions for positive change related to John
Can a Christian or person of faith suffer with PTSD? What is the church’s role in this issue? Join us as Executive Director of Care to
I don’t think there’s a parent who hasn’t wondered (probably more than once) whether they’re messing up their kids’ mental health and ruining their lives.
Anxiety is tough on kids, and it’s tough on their parents, too. It’s hard to watch them struggle, and we don’t always know what to
These days, there’s a lot of chatter about the amount of exposure teens have to technology and its effects on their lives and well-being. It’s
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