What is EMDR and is it right for me?
Do you feel stuck? Do specific thoughts keep swirling in your mind? Do you seem to have a mental block in achieving some goal? Struggle
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Do you feel stuck? Do specific thoughts keep swirling in your mind? Do you seem to have a mental block in achieving some goal? Struggle
Care to Change is honored that you have chosen us to walk alongside you in your journey toward rediscovery, purpose, and healing. We consider this
It’s been over two years since Trisha summoned up the courage to walk away from a toxic relationship. Her friends mean well, but the constant
Medical science has learned a lot about what makes us function, and an increasing body of research over the past few years points to the
From the time you were a small child, you were given lofty goals and led to believe that failing to reach them was less than
Almost two-thirds of adults report at least one Adverse Childhood Experience. ACES are at the root of nearly all mental health issues and can be
Science has learned a lot about how our brains process trauma and psychologists are using that knowledge to find effective treatments. One approach that’s helping
“My grandmother calls him a little hellion, whatever that is. She’s always telling me she would have never have put up with him the way
You want the best for the smaller humans who have become part of your family. You also want to develop relationships with them that will
Every child is unique. We may joke that our son is just like his Uncle Jim or our daughter is a miniature version of our
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