Do you need a therapist … or a friend?
No matter how many people we call “friends,” most of us have at most a small handful of others who we feel comfortable confiding in,
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No matter how many people we call “friends,” most of us have at most a small handful of others who we feel comfortable confiding in,
People approach counseling in many different ways. Some are very hesitant to share deeply private feelings, and it may take several sessions for a therapist
Medical science has learned a lot about what makes us function, and an increasing body of research over the past few years points to the
Calm down! At some point in your life, someone has shouted those words at you. Perhaps you were anxious, angry, or just a bit rambunctious
Today, you hear a lot about people saying that they’re anxious or depressed. In fact, nearly one in five Americans say that they suffer from
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