Community resilience: in the aftermath of COVID
Care to Change is more than just a group of professionals who work to help individuals and families better understand themselves and handle the many
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Care to Change is more than just a group of professionals who work to help individuals and families better understand themselves and handle the many
Every year is unique, but if there were ever a one-of-a-kind year, 2020 would win the prize hands down. I can’t think of a year
VISIT OUR YOUTUBE CHANNEL We’ve posted a variety of helpful resources on YouTube, addressing many of the issues people wonder about. And we’re adding more
The National Institutes of Health report that 1 in 5 people have been diagnosed with at least one of the 157 mental illnesses outlined in
When talking about what children need to learn to help them develop into healthy adults, there’s a fancy word that’s become popular in recent years.
Most of the time, we don’t even think about breathing. It’s something our bodies do automatically 12 to 16 times every minute, 24 hours a
Weight loss has long been a goal for many people. Add in “stress eating” related to COVID-19, and you have a lot of people complaining
Parents are excited to see their children come home from school and are eager to find out what they did and learned about that day.
Long ago, people discovered the power of fire. They didn’t completely understand it, but it made it possible for them to be safer at night,
Few people have an instant realization that they would benefit from sitting down with a counselor. Most of the people we help go back and
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