Category: Client Centered

Dear client, You came to me because you needed to learn something about yourself and your life. You weren’t sure exactly what it was, but

There’s a certain irony in the concept of social distancing. At a time when we desperately crave human contact and companionship, we’re being told to

Calm down! At some point in your life, someone has shouted those words at you. Perhaps you were anxious, angry, or just a bit rambunctious

Nearly all of us have dealt with bullies somewhere along the way. We are certainly seeing the impact of bullies on our clients at Care

As more people learn of Care to Change and the ways in which our professionals change lives, I increasingly find myself being pulled aside in

I’ll bet that if I asked you to name ten steps you could take that would improve your well-being and let you live a healthier

A lot has been written in recent years about the power of repetition. Some claim that that the key to mastery of any skill is to

“Have a holly jolly Christmas” triggers memories of the Rudolph TV show, and it’s a nice wish for a bright, enjoyable holiday season. But for

How can it be, she wonders. I’m around so many people … my family, my friends, the people from work, the families from church. There

Your friends know a lot about you: where you grew up, where you went to school, what you like to eat, your favorite music, and