September 23, 2021 - Care to Change

We know that change is a constant in life, but most of us find it difficult and frustrating. Since it’s always around us, shouldn’t we

Uncertainty is difficult for most of us. As we go through our daily lives, we’d like to know what’s going to happen next week, next

Change is an inevitable and constant part of our lives, but that doesn’t mean it’s always clear or easy. Since we can’t prevent change, the

Most people start walking, jogging, or biking as a way to shed excess pounds. They know there are many benefits to physical fitness, but human

You thought you’d come past it. There was a time when it entered every waking thought and too many dreams, but that was long ago.

Whether you’ve never been to a therapist or have previously talked with another one, the process of finding the right counselor to help you with

If you’re seeking someone to help you understand and work through life’s challenges, it can be hard to know which way to turn. You’ll find

Nicole is at her wit’s end. She had another call from the Jacob’s principal about his behavior, and his teacher and the school counselor have

It’s been a busy morning hustling the kids to school, dropping the car off at the dealer for that repair, and getting back home in

There are days you wonder whether it’s even worth getting out of bed in the morning. You slog through the day as if everything is

Day: September 23, 2021