When you want to become more resilient
Resilience is a term for the ability to bounce back from difficult situations or challenges in life, whether that’s some kind of professional setback or
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Resilience is a term for the ability to bounce back from difficult situations or challenges in life, whether that’s some kind of professional setback or
“You can’t wait until life isn’t hard anymore before you decide to be happy.” When Nitebirde spoke those words on “America’s Got Talent,” the nation
“I’ll never let anyone get that close to me again!” We don’t often make vows in life, but when we do, it’s usually something momentous
There’s that inner voice again. You know it. The one that tells you nothing in your closet looks good on you. The one that tells
Bad things happen to everyone. Some of us survive traumatic incidents. Others get through difficult ends to romantic relationships. Sometimes we lose someone who is
Can you think of a time when someone hurt you without realizing it? Perhaps they said something they intended to be completely innocent, but because
It’s been said that comparison is the thief of joy. In other words, when we measure who we are and what we do against other
She waits at the corner for the school bus, trying to look calm but shaking inside. Will the other girls like her outfit? Will they
To be human is to have emotions. Read that again. Emotions are perfectly normal, and they can be extremely or sometimes overwhelming. We often find
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