Join April Bordeau, Director at Care to Change, and therapist, Jean Crane, as they discuss anxiety and mental health.
May is mental health awareness month, and we are taking a deeper look into the topic of Mental Health. Join us as we talk about mental health and not walking alone through your own mental health journey.
Resources:
- Spiritual Practices For the Brain
- Head Space
- Anxious For Nothing
- Calm App
- Care to Change Anxiety Resources
Text us your thoughts or questions at our Care Line: 317-979-7133
For more information about Care to Change visit www.caretochange.org
Follow Care to Change on Facebook
https://www.facebook.com/CaretoChange.org/
Follow Care to Change on Instagram or Twitter @care_to_change
See our YouTube page here!
If you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.
If you are struggling and ready to take a step toward freedom, schedule an appt today.
