Join April Bordeau, Director at Care to Change, and therapist, Ifen Donovan, as they discuss when to see a therapist instead of a friend and why it takes more than prayer. Is something you are going through impacting your daily life? Is it all you can think about? These are just a few questions to ask to know if it’s time to see a therapist, instead of a friend.
May is mental health awareness month, and we are taking a deeper look into the topic of Mental Health. Join us as we talk about mental health and not walking alone through your own mental health journey.
Resources:
- When To See a Friend Instead of a Therapist
- Friends vs Therapist
- I Thought it was Just Me But it Isn’t
Text us your thoughts or questions at our Care Line: 317-979-7133
For more information about Care to Change visit www.caretochange.org
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Follow Care to Change on Instagram or Twitter @care_to_change
See our YouTube page here!
If you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.
If you are struggling and ready to take a step toward freedom, schedule an appt today.
