Our last episode in this series we’ve titled “Men Matter Too” is full of wisdom from Aaron Brockett, leader, speaker, (and would be race car driver) of Trader’s Pointe Church. Join Aaron and our director, April Bordeau, as they discuss the importance of mental health, knowing and sharing emotions, and why regular maintenance checks with ourselves is part of a larger quality self care plan.  Aaron shares specific examples of practical ways he and his team have made mental health and relationships a priority. 

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