Happiness is an enduring state of mind, a place of joy and contentment and knowing your purpose. Many of us struggle to feel happiness daily. Join Director of Care to Change, April Bordeau, and Therapist Moriah Veach, as they discuss simple reminders about something we all want to experience.
Resources:
- Spiritual Practices for the Brain
- Boundaries
- Emotionally Healthy Spirituality
- The Ruthless Elimination of Hurry
- The Happiness Advantage
- Spiritual gift test
- Personality Test Enneagram
- Strengths Finder
Other Helpful Podcasts:
- Understanding Anxiety and Worry
- Why We Feel What we Feel and Do What We Do
- Breaking Free From the Tyranny of the Urgent
- Anxiety and Gratitude
- When you Don’t Feel Joy but Feel Like You Should
Schedule an appointment at Care to Change
Text us your thoughts or questions at our Care Line: 317-979-7133
For more information about Care to Change visit www.caretochange.org
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https://www.facebook.com/CaretoChange.org/
