Is it burnout or something more?
We’ve all had those days when we feel physically, mentally, and emotionally exhausted. Might have been a tough day at work. Could have involved a
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We’ve all had those days when we feel physically, mentally, and emotionally exhausted. Might have been a tough day at work. Could have involved a
Summer is in full swing. Families are taking vacations. The sun is shining. On any given day, you can hear the splashing of pools, smell
People approach counseling in many different ways. Some are very hesitant to share deeply private feelings, and it may take several sessions for a therapist
Whether they voice it or think it, every leader regularly wonders: am I leading well? If you’re in any kind of leadership role at work,
Counseling can be powerful, but the process isn’t always perfect. One of the concerns I hear most often is “How can I make the most
If you’ve been thinking about finding a therapist, you may not be sure how to begin. There’s a wide variety of therapists, each of whom
Humans contend with a long list of emotions, and one of the most damaging is the one we call shame. Many people confuse shame with
Some people call it Impostor Syndrome. Others see it as a simple lack of self-confidence. Whatever you may call that inner critic, it describes that
Brad and Travis became fast friends in seminary, and when they eventually wound up leading congregations in neighboring counties, they were excited. The two met
If you had a stubborn cold, some kind of infection, or an earache, you probably wouldn’t hesitate to see your primary care doctor. But if
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